Sunshine Coast Cold-Water Swimming: What Science Actually Reveals About Health Benefits
From Mooloolaba's shores to USC's health labs, the science behind cold-water immersion is getting harder to dismiss.
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Latest Sunshine Coast news — Sunshine Coast
All sunshine coast stories from Sunshine Coast.
Sun, salt and science: evidence-based wellness tips that actually work for Sunshine Coast conditions
From UV index spikes at Mooloolaba to winter humidity on the Noosa trails, local health researchers say generic advice often misses the mark for Coast residents.
Your Guide to Group Exercise Classes at Sunshine Coast Council Facilities
From Mooloolaba to Caloundra, council-run gyms and pools offer structured group fitness at prices that undercut private studios, here's what's on offer and how to get started.
Discover 10 Must-Do Activities on Australia's Sunshine Coast
An evergreen guide to getting out and about in Sunshine Coast.
Best Suburbs to Live on the Sunshine Coast 2026: By Lifestyle, Family Size and Budget
The best suburbs to live on the Sunshine Coast in 2026: beachside Noosa and Coolum, family-friendly Sippy Downs, and the most affordable areas ahead of the rail boom.
Healthcare Sunshine Coast: Hospitals, GPs and Services
Find healthcare services on the Sunshine Coast including Sunshine Coast University Hospital, bulk billing GPs, and specialist care options.
Schools on the Sunshine Coast: Guide for Families
Find the best public, Catholic, and independent schools on the Sunshine Coast. Comprehensive guide for relocating families with NAPLAN performance data.
Getting Around the Sunshine Coast 2026: Buses, Rail and Driving Explained
How to get around the Sunshine Coast: Translink buses, the Sunshine Coast rail line, cycling infrastructure, driving and the Sunshine Coast Mass Transit project in 2026.
Renting on the Sunshine Coast 2026: Costs, Bond and Your Tenant Rights Explained
What it costs to rent on the Sunshine Coast in 2026, how the bond and lease system works, and your rights as a Queensland tenant.
Sunshine Coast jobs 2026: Where to find work
Explore growing industries, top employers, and competitive salaries across the Sunshine Coast job market in 2026.
Live Music Sunshine Coast: Gigs and Concerts
Discover live music events happening this week across Sunshine Coast venues. Find gigs, concerts and local performances in your neighbourhood.
Reserve Bank's inflation focus creates employment trade-off that affects Sunshine Coast job market
The RBA's prioritisation of controlling inflation over preserving jobs is creating headwinds for workers and job seekers across the Sunshine Coast economy.
Queensland planning review poses risk to Sunshine Coast flood resilience, experts warn
As Queensland government considers downgrading flood hazard assessment in planning policy, Sunshine Coast developers and residents face potential weakening of protections for vulnerable coastal and low-lying areas.
NRL media windfall could boost regional broadcast infrastructure on Sunshine Coast
The $5 billion broadcast deal between Nine and Foxtel signals sustained investment in Australian sports, with potential flow-on effects for regional media and streaming capacity.
Healthcare in Sunshine Coast: Hospitals, Services and Where to Go
A practical, general guide to the public and private hospitals, primary care and emergency options that serve the Sunshine Coast and its hinterland.
Schools and Education in the Sunshine Coast: Universities, Schools and Training
A general guide to how universities, schools, TAFE and vocational training fit together across the Sunshine Coast, and how families and students find their way through it.
Getting Around the Sunshine Coast: Roads, Public Transport and Connections
A plain-English guide to how people travel across the Sunshine Coast's spread-out towns, from the Bruce Highway and coastal buses to the airport and the long-awaited rail line now in planning.
Sunshine Coast's Property and Housing Market: Prices, Rents and What Drives Them
A plain-language guide to how housing works on the Sunshine Coast, why demand stays strong and where affordability pressures bite.
Sunshine Coast’s Economy Explained: Tourism, a Booming Health Precinct and the Maroochydore City Bet
How visitors, a fast-growing hospital and health sector, a brand new city centre and steady population growth shape one of Australia's fastest-changing regional economies.
Sunshine Coast hiring managers warned to tread carefully with AI screening tools
Local businesses adopting automated candidate screening are being cautioned about the hidden costs of efficiency.
Mountain Biking and Trail Running in the Sunshine Coast Hinterland: Where to Ride and Run
The Glass House Mountains, Mapleton Falls, Maleny and the rolling hinterland behind the coast give mountain bikers and trail runners some of the most rewarding terrain in South East Queensland.
The Best Public Sporting Ovals, Courts and Facilities Across the Sunshine Coast
From Sunshine Coast Stadium at Kawana to the council courts and open ovals scattered through every suburb, the Sunshine Coast has outstanding public sporting infrastructure for every code and level.
Swimming on the Sunshine Coast: Clubs, Squads and the Best Pools for Lap Swimming
With a string of quality aquatic centres and a thriving club scene, the Sunshine Coast is a swimmer's paradise both in the pool and in the ocean.
How to Watch and Listen to Local Sport on the Sunshine Coast: Your Complete Guide
Whether you want to follow the Falcons on game day, catch a surf carnival live or stream Queensland Cup action from your couch, here is how to stay connected to Sunshine Coast sport.
Cycling on the Sunshine Coast: Clubs, Popular Routes and the High-Performance Scene
From hinterland climbs to coastal paths and UniSC's elite training precinct, the Sunshine Coast is one of Queensland's best regions for cyclists of every level.
Athletics and Little Athletics on the Sunshine Coast: Track, Field and Pathways to the Top
From tiny tots taking their first steps on the track to University of the Sunshine Coast athletes competing at state and national level, the athletics community here is thriving and welcoming.
Basketball on the Sunshine Coast: Clubs, Courts and the NBL1 North Connection
From beginner junior programs to NBL1 North competition, basketball on the Sunshine Coast has a club and a court to suit every level of player.
Touch Football on the Sunshine Coast: Midweek Competitions and Weekend Carnivals for All Ages
Fast, social and open to everyone regardless of rugby league experience, touch football is one of the Sunshine Coast's most popular participation sports, with competitions running almost year-round.
Netball on the Sunshine Coast: Where to Play, Watch and Get Your Family Involved
With competitions running from junior through to senior grades across the region, Sunshine Coast netball offers something for players and supporters of every age.
Lawn Bowls on the Sunshine Coast: Friendly Clubs, Social Rolls and a Great Excuse to Be Outside
With a sunny climate that makes outdoor sport a pleasure almost year-round, lawn bowls clubs across the Sunshine Coast offer some of the warmest welcomes in local sport.